Guy Renew Guy talks about his time with Coach Heath.
Painting is the best. Getting closer to opening.
I’m gonna keep on movin! I’m gonna keep on movin!
Not every day goes as planned. What do you have in place to help get you back on track? Not every day goes as planned. What do you have in place to help get you back on track?
Smoothie Time! One of my favorite “meals” is my smoothie. With an incredible flavor, it’s filling and helps hydrate. Did I mention how awesome it tastes!
Morning Primer. Just Move. Sometimes all it takes to get ready for the day is move. This doesn’t have to be a workout or even hard. Standup and start moving those hips, shoulders, knees and ankles. Control your breathing and get primed.
1 day at a time. Keep working on yourself. Small steps make a huge difference in the game of life.
Morning Primer. Slamball Over Shoulder. A great way to get primed for the day. Get your blood pumping and brain working. How do you get primed?
Founding Members What you get with Founding Members Thats right….only 46 days until grand opening party! We have some limited spots for our “Founding Members” programs. With these spots you will get a chance to win… Stand-Up Paddleboard from #SoulSUPHHI LuLu Lemon workout top and bottoms #lululemonhhi 30 Day “Whole Deal” Nutritional Challenge(first 10!) #wholedeal #carnavitality Everyone gets… 1on1 Health …