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Active Life – Hilton Head

Step #1 for back pain.
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The toe touch test. Do the test and send me the info you get from it. Do not stretch and reach for your toes just fold at the hips and tell me how far from your toes you are.
Thanks for watching…Heath Heath Babb

Step #1 for back pain. πŸ‘ŒπŸΎπŸ€ΈπŸ½β€β™‚οΈπŸ‹πŸ½β€β™€οΈThe toe touch test. Do the test and send me the info you get from it. Do not stretch and reach for your toes just fold at the hips and tell me how far from your toes you are. Thanks for watching…Heath Heath Babb

Posted by Active Life – Hilton Head on Thursday, March 14, 2019