We know what it's like to not reach your goals. Having the right coach makes ALL of the difference. Everybody needs one! Someone on your side, holding you accountable along the way. Let's start today.

Active Life is the only gym in Hilton Head that focuses on the 40+ community. Develop the body and the mindset you want without feeling like the old person in class!

Our Community
Loves What we Do

“Whenever you begin a new fitness class it’s difficult to know what to expect. From the beginning of my experience working with Heath, I appreciated his sincere care for my goals and interests.”Jeffery Ford
‘Heath really gave me the concept of improving my movement, not only to preform well inside of the gym but to preform well outside of the gym. Heath totally shifted my perspective.’Guy Renew

join our community
three easy steps to join

Step one

Health & Wellness
Strategy Session

It all starts here

-Meet Your Coach
-Answer All Your Questions
-Set Your Goals
-Create a Lasting Relationship

Schedule Your Strategy Session HERE

Step two

Personalized Fundamentals Program

No One Does It Like We Do!

Personalized Fundamentals Program

-Flexibility & Mobility Assessment
-Strength Balance
-Volume & Recovery Balance
-Get Fit the Safe Way

Schedule Your Strategy Session HERE

step three

Group Classes

Join Your New Friends in Class For All the Support You Need in Life

Enjoy High Level Training Without The Price Tag

-Join Your Community in Class
-Continued 1-on1 Coaching
-Increased Support

Schedule Your Strategy Session HERE

We train real life people
for real life results

It’s All About You
What you get with us

  • Professional Coaching

    With all of our coaches over the age of 40, we have been where you are, seen what you have seen and know how to get results!

  • 1-On-1 Fundamentals

    Every individual is different. With our personalized, 1-on-1 Fundamentals Program every athlete gets what they need.

  • Group Classes

    Group classes have been proven to help people reach the goals they have set. Combines with coaches that know you and a culture built around quality and consistency… this stuff works!

  • Community support

    From day one you will have the support of the entire community. In and out of the gym.

lbs of fat destroyed
smiles earned
Goals Achieved

Shoot us a line and we will contact you ASAP!

Locate in the same building as Grayco, back left corner.